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Diary of An Organizer~Get Out

March 9, 2011 • Uncategorized

Last week I spoke about taking care of yourself to your wardrobe choices.

This week I want to chat about working out.  This is yet another area that

women don’t take care of themselves in.  So often we put our homes jobs and

families first.  However, if you aren’t healthy, or happy for that matter,

how can you be expected to be your best?

If you don’t find the time to work out, you will lack the energy necessary

to accomplish your goals.  Kids learn by example and its very important they

learn the necessity and benefits of a healthy lifestyle as early as

possible.

When you are healthy you have more energy and who couldn’t use more of that?

Society often sees us as selfish when we take time for ourselves.  However,

working out isn’t selfish, its the opposite in fact.  By taking care of

yourself you can better care of those around you.

Stop thinking of working out as a frivolity.  Instead think of it as a

pleasure and a non-negotiable task.  Working out is no different than any

other required household task.  And you wouldn’t skip the dishes or the

laundry would you?  So why skip your workout?

As spring is arriving use this time to make yourself a priority and get out

there and meet your fitness goals.  More importantly feel great about

yourself and the actions you are taking to be a better you!

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Bonnie Joy Dewkett is a nationally recognized organizing expert, author, motivational speaker, and internet radio personality. She began organizing as a child, and she has been organizing ever since. Her company, The Joyful Organizer®, creates and implements organizational systems for the home and office... Read More

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