This week we welcome Yoga Therapist Robin Rothenberg to the show. She has been involved with yoga for 25 years, and she brings her wealth of knowledge to the show. Robin explains the difference in the types of yoga experiences you may have depending upon where you choose to practice, and how to tell what the best environment is for you. She gives you all of the information you need to give it a try for the first time and feel safe and comfortable. Take a listen and find out about a great way to exercise your body and free your mind of the stress of daily life.