I was recently given the opportunity to review The Yoga Fan, an easy to carry, instructional “fan” filled with yoga moves.
The fan is made of durable coated cardboard so it can stand up to being read, used, and carried around.
Its divided up into sections of resting poses, inversions, standing poses, etc. Its a great way to familiarize yourself with poses before you start a yoga routine at home or you head to a class. I love the way each card has a photo, steps to get into the pose and then further tips about alignment, etc. For someone who is new to yoga this is a great gift! Its also a great gift for someone who has been doing yoga for a while and wants to deepen their knowledge base.
Both the laymen’s and technical terms for the positions are included on the cards. There are more than 50 poses pictures in the fan. Its very affordable too! Check out here on Amazon.com:
What a great way to start out your New Year’s Resolutions on getting healthy!