Healthy Helpers

Eating healthy isn’t easy.  And if you’ve already let those New Year’s resolutions slip, I’m here to help with some suggestions to get you back on track.

Let’s be honest, the vending machine is easy to get to and filled with lots of yummy afternoon treats. I can’t promise you’ll feel good later though!  Healthy eating takes organization and planning.  Not only is it crucial to know when you’re going to eat, it’s important to have the right items to eat on hand.  There are a lot of choices out there. In order to get you moving in the right direction, I wanted to cut through the clutter for you and make your next trip to the store a little bit easier.

Eating healthy is hard. To help you out, I've cut through the clutter and I'm making your next trip to the store easier. Click To Tweet

Boulder Bands

Not only are Bolder Bands made by amazing people at an amazing company, their headbands are going to be your favorite.  They are wide bands and made of a wicking material that’s comfortable to wear. Available in LOTS of patterns and colors, you’ll want more than one.  These bands not only keep your hair from falling in your face, they are comfortable to wear and don’t pinch like a lot of bands do.  My hair is really thick and it’s not often that If ind a headband that stays in place and this did the trick. I tried it on my runs and during long, hot yoga sessions.  It stayed in place, even when I was falling over trying a headstand.  These bands are affordable too!  Check out all of their amazing options on their website.

Bentgo’s On-The-Go Salad Container

Bentgo’s On-The-Go Salad Container makes eating fresh and healthy salads while on-the-go easier than ever. The all-in-one design offers the perfect solution for mess-free transport of your greens, salad toppings, and salad dressing so you can enjoy a delicious and nutritious salad anywhere.  The container has three compartments; a large salad area, a compartment for toppings or snacks, and an airtight lid with a built in fork.  Having my salad on the go is easy with the Bentgo.  My salad stays fresh and crisp and I have room for all of the items I like on top. The container is also great for fruit, pasta, or leftovers.  It’s available on four colors too!

Quinn Microwave Popcorn

If you’re a popcorn lover like me, you have two choices; either deal with the weird stuff that’s in microwave popcorn or go through the lengthy process of making hot air popcorn.  There’s finally a solution.  Quinn’s microwave popcorn takes all the junk out of the bag and leaves you with organic, non GMO, healthy popcorn.  The flavors are amazing; Just Sea Salt, Real Butter and Sea Salt, Vermont Maple and Sea Salt and Parmesan and Rosemary…don’t they make your mouth water? I promise you’ve never had popcorn like this before.  Each flavor is delicious and satisfying in a way you’ve never had before.   They are a guilt free way to snack and a healthy way to get your popcorn fix.  You’ll need to order by the case to keep up with your family’s demand!

Iconic Protein Shakes

I’m on the go a lot.  I also strive to be healthy.  Sometimes the two don’t mix and I find myself in the drive through lane at a fast food restaurant or eating half a box of peanut butter crackers for dinner.  That’s where Iconic protein shakes come in.  Each bottle is made with grass fed mil and contains 20 grams of protein.  That’s crazy good!  Not only is this full of protein, they’ve added fiber to keep you full and vitamin b-12 to keep you energized.  I LOVE the flavors this comes in…Chocolate Truffle, Café Au Lait, and Vanilla Bean.  I can’t tell you which one is my favorite, because they’re all pretty amazing.  These taste more like a dessert than health food.  They are a great way to start the day.  I also love using these to satisfy my mid afternoon hunger pangs and sweet tooth cravings.  This is an option I can feel good about!

SOS Hydration

If you’re anything like me, you probably don’t drink enough water and struggle to stay hydrated.  I sometimes turn to hydration supplements.  However, finding one that was low in calories, tasted good, AND wasn’t full of artificial ingredients was hard to find.  Then I discovered SOS Hydration. Their single serve packets are perfect to take with you on the go without making a mess.  Each packet is just 10 calories.  You can tailor your hydration level to what you’re doing too.  One packet is perfect for hydrating on the go and three is for high intensity sports. SOS has NO artificial additives either!  Oh and it tastes amazing!  This will be in my purse, gym bag, and on my desk all the time!

Chimes Candy

If you like a sweet treat from time to time but want to watch what you eat, I suggest Chimes Candies.  These ginger chews are all natural, and made from a family recipe that’s been handed down for generations.  They come in  amazing flavors such as peppermint, peanut butter, and mango.  Each one is individually wrapped so you don’t have to worry about freshness.  These are a little treat, every single day.  I love keeping a small bowl of them on my desk to curb those mid afternoon sweet cravings without ruining my diet.  These are a treat you’ll enjoy every single day.  I’m warning you, they’re amazingly addictive!