Category Archives: Health/Fitness

Tips For Preventing Colds & The Flu

By Bonnie J. Dewkett , CPO® | Published: November 7, 2014

Fall is here and winter is on its way. That means the flu and colds are also on their way. It’s not easy to prevent getting sick, but there are some steps you can take to make sure you are as protected as possible. The first step is making sure you are aware of places […]

Posted in Health/Fitness | Leave a comment

Alterna Hair Care

By Bonnie J. Dewkett , CPO® | Published: September 18, 2014

I’m a big fan and avid user for Caviar’s Anti Aging Shampoo. They recently came out with some new products and I was anxious to try them. Please note Alterna sent me samples of these products to try out and write this review. I would not share them with you if I didn’t love them. […]

Also posted in Beauty | Leave a comment

Family Safety Through Organization

By Bonnie J. Dewkett , CPO® | Published: September 9, 2014

No one has enough time anymore. Between play dates, volunteering, household chores, work, and trying to find a spare moment to relax, very few people have enough time to get and stay organized. Use these cold, winter months to get your home and family stocked with supplies before warmer weather arrives, and we all head […]

Gear You Need to Be Safe on The Road

By Bonnie J. Dewkett , CPO® | Published: September 2, 2014

Please note I received samples of some of these products in order to be able to test them out and write about them. My opinions are my own and were not influenced in any way. Getting fit isn’t easy. Lots of us walk or run outside in order to avoid the gyms and enjoy the […]

Also posted in Reviews | Leave a comment

Street Safety From The Experts

By Bonnie J. Dewkett , CPO® | Published: September 2, 2014

Running or walking outside is a lot of fun. However, there are some things you need to consider before braving the streets. I’ve asked some of the experts to weigh in on what they feel are the most important things to consider before leaving the house. Here are their tips! Have one to share? Please […]

Also posted in Guest Bloggers | Leave a comment

Yoga Lean ~ A Book Review

By Bonnie J. Dewkett , CPO® | Published: August 27, 2014

It’s not often that you find a book that helps you multi task. Yoga Lean is just that-it’s an inspiration, fitness, recipe and yoga book all in one! This book covers the yoga poses you need to find calm and gain strength. It also includes advice on eating healthy. It’s NOT a diet book, it’s […]

Also posted in Reviews, Uncategorized | Tagged Bonnie Dewkett, book review, fitness, Joyful Organizer, Yoga, yoga lean | Leave a comment

How to Start Sprouting Beans & Sprouted Garbanzo Bean Salad Recipe

By Bonnie J. Dewkett , CPO® | Published: August 21, 2014

How to Start Sprouting Beans & Sprouted Garbanzo Bean Salad Recipe By Danielle Hart There’s nothing like the crunch of a bean sprout to add crisp, fresh flavor to stir fry or salad. Yet the packaged varieties are sometimes expensive, and are often already starting wilt on the store shelves. With a little patience and […]

Also posted in Kitchen Organization | Leave a comment

Vegetarian Foods

By Bonnie J. Dewkett , CPO® | Published: August 5, 2014

Vegetarian foods get a bad rap….but they often are full of flavor! I’ve put together a few of my favorites for you to try! Doxy’s Fine Foods offer seasoning packets that are made with all natural ingredients. (You’d be shocked but many spice packets contain preservatives and even MSG). The packets are flavorful and really […]

Also posted in Meal Planning/Cooking, Recipes, Reviews | Leave a comment

The Subtle Vegetarian: How to be a Part of the Scene Without Causing One

By Bonnie J. Dewkett , CPO® | Published: August 5, 2014

Dining out can sometimes be a frustrating experience if you are trying to maintain a vegetarian diet. In our experience, most dining companions either ignore it altogether, resulting in reservations at places with names like “The Butchers Block”, or call such attention to it that you find yourself being interviewed on the how, when and […]

Also posted in Guest Bloggers | Leave a comment

A Sports Bra For Everyone (And Bonus Gear!)

By Bonnie J. Dewkett , CPO® | Published: July 29, 2014

Please note I received samples of some of these items to test them out and write these reviews. My opinions are my own and were not influenced in any way. Find the right sports bra for your activity, size and shape isn’t always easy. Add style and comfort into the mix and you have […]

Also posted in Beauty, Closet Organization Tips, Reviews | Leave a comment