5 Ways To Balance Your Life

Balance Bar

  Please note this is a sponsored campaign on behalf of Balance.  My opinions are my own and were not influenced in any way.   I am part of the Mom It Forward Blogger Network. Life is tough.  There's no way around it.  The days are busy and full of obligations and you'll often find yourself with decisions to make that are less than fun.  I find that a happy, organized, and low-stress ...

10 Things Every Allergy Sufferer Must Know For Summer

10 Things Every Allergy Sufferer Must Know For Summer

1.      Fruit is not always your friend – Many of our favorite fruits, from apples and bananas to peaches and plums can cause symptoms similar to grass or tree pollen reactions. If you are sensitive, place the fruit in the microwave for 10 seconds to deactivate the proteins, and never eat the peel.  2.     Cleaner is not always better – In general, the old saying “Cleanliness is next to ...

Healthy Helpers

Healthy Helpers

Eating healthy isn't easy.  And if you've already let those New Year's resolutions slip, I'm here to help with some suggestions to get you back on track. Let's be honest, the vending machine is easy to get to and filled with lots of yummy afternoon treats. I can't promise you'll feel good later though!  Healthy eating takes organization and planning.  Not only is it crucial to know when you're ...

Healthy Living In The New Year (and a giveaway!)

Fitness finds

As the holidays pass up by, it's natural to start thinking about the New Year, resolutions and of course, getting back in shape after all those cookies and holiday cheer.  In order to help you get a head start on meeting your goals in the new year, I've compiled some awesome new items. Please note I received samples of some of these items in order to be able to write these reviews.  My ...

Are You A Smarty Pants? Enter To Win!

Smarty Pants Giveaway

My husband has a hard time taking vitamins.  It’s a bit like getting a kid to take medicine.  Along comes Smarty Pants Vitamins and solves my issues.   These vitamins are full of everything you need to balance our a healthy diet. They taste like candy and are pretty darn cute too.  They are made in the USA and non GMO.  All around, you’re not going to find a tastier way to get your vitamins and ...

Find Your Inner Peace, Anywhere

Yoga gear

I'm not going to claim I have the secrets to inner peace.  However, you CAN obtain a little inner peace, each and every day.  It's all about surrounding yourself with people, things and surroundings you love.  I'm here to help by making you happy, cozy and fit with some new gear.   Hydration is key in keeping your body healthy and happy.  What I love about the HydroFlask is that it ...

Healthy Lunches Made Easy

Healthy Lunches Made EAsy

Packing a healthy lunch not only keeps you fit but it saves you money.  A lunch out can cost up to $15 a day.  If you pack your own lunch just a few times a week, you could save hundreds of dollars a month. That's money you can put into savings or take a vacation with!  I wanted to break down some healthy eating options for you to show you that packing and taking your lunch is easier (and more ...

Our Top 6 Blog Posts

Our Top 6 Blog Posts

While I never like to repeat material, I wanted to round up our top six most read blog posts for you in case you missed one of them along the way.  Love them?  Let me know?  Want me to write about something else?  Let me know what too!  I read and respond to every comment! Find out how to turn around a bad day with our tips in this blog ...

Make Time for Fitness

Make Time For Fitness

I get asked a lot about what I do to make time for fitness.  I lost a lot of weight a few years ago and I did so while running my own business.  So it was always difficult to find the time.  However, I have a few tips that can help you carve out some time in your day to make time for your workout routine and more importantly, your health.   1.  Workout while you watch your shows. ...

Swoob and Sabre Empower You

Enpower You

Empowerment is a term we've been hearing more and more in the media.  It's something we're all becoming more aware of in our daily lives; at work, at home and everything in between.  This caused me to stop and think about what empowerment meant to ME and how I could empower others around me. "She believed she could, so she did" To me empowerment means being able to accomplish anything you can ...